It was AMAZING. I just took a 3 day fishing trip to the Gulf of Mexico of the coast of Louisiana and to say it was beautiful was an understatement. We fished with 19 men and 18 of them were in their 60’s or better so that made it fun and humorous. It was great… [Read More]
The Path To Mastery
Good Morning! This is a topic that I love to revisit as often as possible! I think its a path that most are on and desire to excel at. Presently, my coaching staff is reading the book “Chop Wood Carry Water” and this little book is full of amazing wisdom! I thought I would share… [Read More]
Do What You Love-Love What You Do
You’ve probably heard this before but seriously, this is a problem for many fitness business owners and trainers. I was there too, just trying to make a paycheck. This won’t last in our industry. We are in the relationship and people business. We can’t just try to make a paycheck. You will fail. It’s especially… [Read More]
Why Trying To Lose Weight Causes You To Fail
One of the phrases we hear most often is “I am not losing weight.” For my trainers, and myself it makes our blood curdle. Out of the many things that come to our minds when we hear this, 5 particular things come to reign supreme: This person has spent a good part of their life… [Read More]
